Child / Teen Counseling

Online Counseling Support for Adolescents & Teens Who Feel Too Much, Say Too Little, or Don’t Know Where to Start

Helping Kids Feel Seen, Safe, and Supported—Exactly As They Are

Adolescence is a time of transformation—emotionally, socially, and neurologically. Add to that the pressures of school, identity development, and growing up in today’s world, and it’s easy to feel overwhelmed.

I provide virtual therapy for kids / teens that is culturally responsive, identity affirming, trauma-informed, and tailored to your child’s unique lived experience. Every teen deserves to be heard in a space that values their voice and honors their story.

Common Challenges I Treat:

• Symptoms of Anxiety or Overthinking

• Emotional sensitivity or reactivity

• Stress from school or perfectionism

• Peer issues or feeling left out

• Symptoms of Depression

• Identity exploration

• Family conflict or feeling misunderstood

• Grief, trauma, or family transitions

• Low self-esteem or negative self-talk

• Divorce or blended family adjustment

How Teletherapy Works for Kids & Teens

Online therapy can offer teens a sense of privacy and ease—especially when they can connect from their own space. I use interactive, engaging and flexible tools that meet kids and teens where they are, including:

• Virtual whiteboards, drawing, & art

• Visual games and screen shares

• Sensory / grounding exercises

• EMDR, TF-CBT, and DBT

• Calm, no-pressure conversation

Family & Caregiver Involvement

I believe in working alongside families to support their child's individual needs. I offer space for your teen to process privately, while also keeping caregivers in the loop with strategies, themes, and suggestions to continue the support at home.